Sleep Problems Blog | Sleep Center of KY

How To Sleep With A Loud Snorer

Do you lose sleep because of your partner’s snoring? Is it light snoring you just can’t ignore, or the window rattling variety that...

What is Insomnia in

All about Insomnia explained in this 5 minutes video that discuss symptoms, causes, Insomnia treatments and so on.

What is INSOMNIA? Insomnia Signs, Symptoms, Causes...etc.

Overview Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early...

Restless Legs Syndrome

Overview Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move your legs, usually because of an...

What Is Narcolepsy?

Narcolepsy is a mental disorder that affects a person’s ability to sleep and wake up—people with this condition experience abnormal sleep...

SLEEP APNEA Affects your whole body

Sleep apnea has been linked to obesity and high blood pressure, which increase the strain on your heart. If you have apnea, you're more...